Health
Mother’s Day
Friday, April 23rd, 2010Some of the most difficult emotional issues we will face are those that we have within our own relationships. Relationships with family and other loved ones are the foundation of our lives. It is within the solace of our close ties to others that we seek sanctuary from the hectic and stressful worlds in which [...]
Affirmations Can Change Your Life
Thursday, April 1st, 2010Affirmations create a positive mindset and can upgrade the quality of your life by helping you let go of stress, change your mood and achieve your goals. The power of affirmations doesn’t stop there. In fact, whatever you set out to tackle with affirmations can respond if you are willing to put in the time [...]
Into Your Light
Thursday, April 1st, 2010The seasons turn in every part of the world no matter what the climate or geography. Some of us must look carefully for nature’s markings at this time of rejuvenation. Others will experience dramatic differences as the snow melts and tender shoots part the wintry soil growing into the light. As the world rejuvenates itself [...]
Loving Yourself
Thursday, February 11th, 2010Many of us spend so much of our time waiting and wanting to be loved. We sometimes hope that love will find us because we are searching and yearning for that exceptional special love. Some of us may feel empty or lost without it. We must remember that love is just not a feeling, it [...]
Stress
Thursday, February 11th, 2010Modern day life is full of stress. Every one of us faces different kinds of stress and follows various ways to keep him or her safe from the adverse effects of stress. To some it seems that stress is simple, but in fact it is not. Medical science proves it that stress is something you [...]
Victim Vs. Responsible
Thursday, February 11th, 2010Taking responsibility for where you are in life is very important. This is something I know from experience. Sometimes we feel that we would be better off or somewhere else, if we would of did a certain thing instead of what we did. We are unable to go back to yesterday and we can move [...]
Recession Depression
Friday, May 22nd, 2009Have you been adversely affected by the economic recession? Are you struggling emotionally? Do you feel like the walls are closing in on you? Are you wondering how long it will last? You are suffering from recession depression.
Learn to overcome your fear and live above it. Learn to thrive during difficult times.
The only things that [...]
Holiday Fitness
Friday, December 12th, 2008Staying Fit During The Holidays
No matter what holiday you celebrate, extra food and drink are usually a big part of them. Staying fit and trim during the holidays can be a tough road to march. But all is not lost. Here are some tips and tricks that will help get you through this holiday season [...]